TY  - GEN
AU  - Anand,Rajaganesan
TI  - Happiness at work : : mindfulness analysis and well being / 
SN  - 9789352808052
U1  - 650.1 23
PY  - 2018///
CY  - New Delhi : 
PB  - Sage Publications India Pvt. Ltd., 
KW  - SLSH
KW  - Management
KW  - Job satisfaction
KW  - Meditations
KW  - Mind and body
KW  - Stress management
N1  - Includes bibliographical references; Cover
Contents
Detailed Contents
Foreword
Preface
Acknowledgements
1 Needle in a Haystack
2 My Stress Profile
3 Understanding Our Sources of Stress
4 How Do I Know That I Am Stressed?
5 Do I Know Myself Well Enough?
6 My Working Self: A Personalized Analysis
7 Well-being Through Dream Analysis
8 My Body as a Well-being Compass
9 Meditation: Why, When and How It Works?
10 The Route and Milestones to Well-being
Bibliography
About the Author
N2  - Become happier at work by applying the principles of science, psychology and mindfulness
ER  -